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Ligher Chicken Caesar Salad with Crunchy Chickpea Croutons

July 01, 2017 by Beauty Refined MD in Clean Eating and Fitness

Recipe for a lighter chicken caesar salad topped with crunchy chickpea croutons and a Greek yogurt-based dressing.  Noms.

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July 01, 2017 /Beauty Refined MD
recipe, salad, caesar salad, chicken, chickpea, dressing
Clean Eating and Fitness
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Easy Tuna & Cannellini Bean Salad

May 19, 2017 by Beauty Refined MD in Clean Eating and Fitness

Recipe for an easy protein powerhouse salad on the blog today!  

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May 19, 2017 /Beauty Refined MD
recipe, salad, tuna, cannellini bean, dressing
Clean Eating and Fitness
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Roasted Parsnip Arugula Salad with Toasted Pumpkin Seeds

April 29, 2017 by Beauty Refined MD in Clean Eating and Fitness

Roasting brings out the naturally delicious, sweet, and nutty flavor of the root vegetable, parsnip, which is an excellent source of vitamin C, potassium, and fiber.  Add apple, arugula, toasted pumpkin seeds, and a honey Dijon mustard dressing for an healthy and flavorful salad!

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April 29, 2017 /Beauty Refined MD
recipe, parsnip, arugula, pumpkin seeds, gala apple, salad
Clean Eating and Fitness
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Warm Lentil Salad with Roasted Brussels Sprouts and Carrots

February 26, 2017 by Beauty Refined MD in Clean Eating and Fitness

Lentils are an amazing source of protein, fiber, folate, and iron.  Warm up this winter with this recipe for lentil salad with your favorite roasted vegetables! 

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February 26, 2017 /Beauty Refined MD
clean eating, clean eats, recipe, lentils, brussels sprouts, carrots, salad
Clean Eating and Fitness
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Watercress Salad with Cumin Roasted Sweet Potatoes

December 02, 2016 by Beauty Refined MD in Clean Eating and Fitness

Recipe for watercress salad with cumin roasted sweet potatoes: cumin is a superfood with a warming flavor as well as antioxidant, anti-inflammatory, cancer-fighting, and digestion-aiding properties!

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December 02, 2016 /Beauty Refined MD
cumin, superfood, clean eating, watercress, salad, sweet potato
Clean Eating and Fitness
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