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How Vacations Make You More Productive (!)

September 18, 2017 by Beauty Refined MD in Mental Health

Are you a "work martyr"? Our expert psychologist reveals the real evidence for why taking vacations is healthy and associated with increased productivity.

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September 18, 2017 /Beauty Refined MD
vacations, productivity, workday, time off
Mental Health
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Quick Tips for a Healthier Workday

March 17, 2017 by Beauty Refined MD in Clean Eating and Fitness

Happy Fri-yay! Here are some quick tips for a healthier workday to finish the work week strong.

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March 17, 2017 /Beauty Refined MD
healthy eats, clean eating, clean eats, workday
Clean Eating and Fitness
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