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Rest and Do Nothing

February 13, 2017 by Beauty Refined MD in Clean Eating and Fitness

Already fighting the Monday blues?  Give yourself permission to rest and do nothing in Savasana.  Co-Founder Dr. Barnes goes through a yoga flow to rest then recharge for the workweek. 

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February 13, 2017 /Beauty Refined MD
yoga, savasana
Clean Eating and Fitness
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