As many women are pursuing careers and other adventures in life before starting a family, many expectant mothers find themselves labeled “Advanced Maternal Age.” Dr. Soma explains what this means, and how it may affect your pregnancy.
Read MoreThe truth is, not everyone does well after plastic surgery...and we're not talking Botched. Today, we want to raise awareness for body dysmorphic disorder (BDD), which affects at least 30 million Americans.
Read MoreOur #womancrush today is Donielle Buie, CEO of WifeMotherLeader. After graduating from Stanford, her experience in market research and becoming a parent led her to create WifeMotherLeader. Check out her full story on the blog today!
Read MoreSalmon is a great source for protein, iron, and omega-3 fatty acids. Add sweet maple, tangy mustard, and a crunchy pecan-panko crust for amazing flavors and nutrition in today's recipe!
Read MoreFocus, refocus, and find calm in the sway. Standing balance poses are a perfect way to center yourself amidst the movement of life. Here are three ways to ground yourself and build your balance, coordination, and posture. Happy Friday!
Read MoreOur #womancrush today is the brilliant and beautiful Alyssa Rosenheck, leading interiors and architectural photographer and stylist—you can find her work in Architectural Digest, Elle Decor, Domino, and Luxe Interiors + Design, and more! Her candid story and advice for success is on the blog today.
Read MoreLiposuction continues to be one of the most popular cosmetic procedures today. Our expert plastic surgeon reviews some of the latest technologies for body contouring including laser/heat-based devices (i.e. SmartLipo™ and SculpSure™) and cryo/cold-based devices (i.e. CoolSculpting®), as well as traditional surgical liposuction.
Read MoreHappy Fri-yay! Here are some quick tips for a healthier workday to finish the work week strong.
Read More"Don’t expect the world to reflect your values, but make sure you are relentless in living out those values on your own terms." - Leslie Poston, Owner and Lead Editor of A Draft Supreme, LLC, is our woman crush today!
Read MoreThere is a fast-growing trend of patients seeking cosmetic interventions that allow them to quickly return to their busy lives looking rejuvenated, yet without having the tell-tale signs of plastic surgery. In today’s post, we breakdown 5 of the most common recommendations for minimizing downtime and maximizing recovery after any cosmetic procedures/surgeries (including botox and fillers!) and delve into the evidence and basis for each.
Read MoreWise William Shakespeare once said, "He who steals my purse steals nothing. He who steals my name steals everything." The best way to avoid identity theft is to prevent it! Elizabeth Cumby, MBA reveals all of the ways to protect yourself in her third post in a 10-part series on personal finance 101.
Read MoreToday is International Women's Day. We celebrate our SIX MONTH anniversary as a blog next week, born out of a collective dream to curate a highly intellectual, evidence-based blog centered on the wellness of women. This week, our womEn crush are all of the contributors to our blog over the past 6 months, shown in the collage above. How diverse and phenomenal is this group?! Thank you all so much.
Read MoreThinking about baby? Dr. Loriana Soma, our expert OB/GYN reviews the importance of preconception care.
Read MoreIs your stomach or neck in knots? How does your body seem to be reacting to stress? What is the distinction between stress, anxiety, and depression? An insightful piece by our mental health expert on taking your stress temperature is on the blog today.
Read MoreLentils are an amazing source of protein, fiber, folate, and iron. Warm up this winter with this recipe for lentil salad with your favorite roasted vegetables!
Read MoreOur #womancrush today is Dr. Yuna Rapoport, NYC-based ophthalmologist who specializes in refractive, cornea, and cataract surgery. Read about her journey and words of advice to students interested in ophthalmology on the blog today.
Read MoreWhether a breast lift is right for you goes beyond the simple "pencil test." Our expert plastic surgeon explains the difference between breast ptosis and deflation, and your surgical options.
Read MoreTired of hearing how tired you look? Dr. Ann Jayaram explains the causes and treatment options for under-eye dark circles, puffiness, and bags. Don't miss this one!
Read MoreAlready fighting the Monday blues? Give yourself permission to rest and do nothing in Savasana. Co-Founder Dr. Barnes goes through a yoga flow to rest then recharge for the workweek.
Read MoreRecipe for roasted butternut squash soup on the blog today! Low in calories, high in vitamins, minerals, antioxidants, and taste. Drool.
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